Description
50 delicious vegetarian plant-based one-pan and tray bake recipes pack a protein punch but won’t create a load of washing up! All recipes are free from gluten, dairy and sugar, but aren’t short on flavour.
GLUTEN-FREE, DAIRY-FREE, SUGAR-FREE, HIGH PROTEIN, VEGETARIAN
Recipes:
- Bok Choy & Mushroom Omelette
- Mexican Scramble
- Black Bean & Mushroom Omelette
- Lentil Masala Soup
- Peanut Butter Curry Chickpea Stew
- Eggplant & Crispy Chickpeas with Tahini
- Tofu & Veggie Hot Pot
- Red Lentil Dahl
- Mushroom Miso Soup
- Chickpea Stir Fry
- Red Lentil Bolognese Sauce
- Creamy Potato, Lentil & Kale Casserole
- Chickpea Omelette with Asparagus
- Mushroom & Edamame Stir Fry
- Baked Tofu & Cabbage with Peanut Ginger Sauce
- One Pan Tempeh & Veggies
- Spicy Edamame Fried Cauliflower Rice
- Coconut Curry Tofu with Sweet Potato Noodles
- Lentil & Squash Stew
- Kimchi Tofu Scramble
- Kimchi & Kale Scrambled Eggs
- Chickpea & Potato Curry
- One Pot Cauliflower & Lentil Green Curry
- Hummus Pasta
- Creamy Mushroom & Cauliflower Omelette
- Asparagus & Mushroom Frittata
- Thai Red Lentil & Spinach Curry
- Tofu, Bell Peppers & Sweet Potato
- Ethiopian Lentil Stew
- Potato Chickpea Breakfast Hash
- Black Bean Chili
- Veggie Baked Eggs with Pesto
- One Pot Spinach & Artichoke Pasta
- Taco Spiced Quinoa
- Squash & Lentil Chili
- Curried Potato & Pea Stew
- Snap Pea & Mushroom Frittata
- Lentil, Chickpea & Green Pea Curry
- One Pan Cauliflower, Mushroom & Egg
- One Pan Potato, Black Beans & Eggs
- One Pot Vegan Sun Dried Tomato Alfredo
- Saucy Lentils & Eggs
- One Pan Kale & Leeks with Eggs
- One Pot Harissa Red Lentil & Carrot Soup
- One Pot Lentil Saffron Stew
- Sheet Pan Sweet Potato & Black Beans with Eggs
- Shawarma Spiced Chickpeas & Potatoes
- Sheet Pan Mini Potatoes, Chickpeas & Veggies
- Quinoa & Veggie Pilaf
- Red Lentil Kitchari
