I had my first breath work session with Alissa this week. We covered various techniques in the session and due to her calm, competent manner I felt that I was able to learn and get great benefits from an initial session.

I can't thank Alissa enough for the help she's given me with improving my diet. I sought her advice to change my diet to help with anxiety and PMS, as well as to live a healthier lifestyle. Thanks to her recommendations, I feel fitter and healthier than ever. I haven't missed the foods she advised reducing, as the alternatives have been so delicious. My skin is clearer, I can run further and the anxiety is now at a much more manageable level. Thanks so much Alissa!

Thank you so very much for such a beautiful, kind and helpful session. I can’t express how much your energy, empathy and caring way has inspired and helped me. I can’t wait to continue with you... and explore even further.

Alissa set the perfect ambience, tone and pace throughout our session together and fully met my breathing needs. I was able to reconnect to both my breath and body and I left the session feeling more relaxed than I’d felt in months.

I initially contacted Alissa to discuss my issue with being unable to lose weight. Alissa asked me to fill out a very comprehensive questionnaire and on our first session she asked additional questions about my lifestyle etc. She also requested I do some blood tests which were very eye-opening. Alissa created a protocol tailored to help me overcome my issues and after a few weeks of following her guidance, I felt much better. Alissa also recommended supplements to support my immune system and optimize levels of vitamins and minerals to increase my energy levels. I’m very impressed with how amazing she was at reading and understanding my body and how she tailored the treatment to meet my needs. Working with Alissa is one of the best decisions I have made. I am now armed with the knowledge to better manage my health and overall, I have never felt better.

Alissa provided the most bespoke and well thought-out nutritional plan earlier this year, focusing on my gut health and skin. She has helped transform my diet and lifestyle, starting with small, achievable steps and building up to greater changes. Her knowledge, nutritional advice and diet plans are truly invaluable and I couldn’t recommend her service enough.

It is with great pleasure that I recommend Alissa Powell Nutritional Therapy for helping with autoimmunity issues, in particular SLE Lupus. Alissa put together a very bespoke diet and nutritional plan for me, to help manage my Lupus, which I have lived and suffered with for the last 19 years. Some of the issues she was able to assist with were related to gut issues, joint pain and energy levels. Alissa produced a very simple and easy to follow plan, including supplementation recommendations that wouldn’t interact with my medications, as well as easy to make snack and meal ideas. She was very conscious about inflammatory foods and even provided a list of what I should stay away from. She proved to me that she understood my illness and the changes that have been implemented have since improved many of my symptoms.

Alissa tailored the perfect diet for me that was focussed on my gut health. The consultation was finely detailed with the perfect balance of lifestyle and nutritional advice. Alissa made me feel very comfortable and her knowledge was exceptional. I highly recommend!