Gut & Immune Health Package
Best for: IBS, IBD, bloating, reflux, burping, food sensitivities, eczema or skin flares, frequent infections, dysbiosis
If your digestion is off, your immune system feels overactive, or you’re constantly reacting to foods or environmental triggers, this package is for you. Your gut isn’t just where digestion happens — it’s central to immune regulation, inflammation, skin health, mood, and even hormone balance.
This focused 4-month programme is designed to identify and address the root causes of gut dysfunction — whether that’s microbial imbalance (dysbiosis), poor digestion and absorption, food triggers, or chronic inflammation. We’ll work together to calm the system, support your microbiome, and help you rebuild from the inside out.
Whether you’re dealing with a formal diagnosis like IBS (Irritable Bowel Syndrome) or IBD (Irritable Bowel Disease – Crohn’s Disease or Ulcerative Colitis), or struggling with symptoms such as bloating, reflux, eczema, histamine-type reactions, or recurrent infections, this plan offers a clear, targeted path forward.
Take the First Step Towards Lasting Gut and Immune Health
If you’re ready to move beyond restrictive diets and symptom-chasing — and truly heal your gut and immune system — this package offers a structured, evidence-based way forward.
Book your free discovery call and let’s get started on restoring your gut health from the roots up.
What’s in the plan:
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Four months of one-to-one personalised support focused on gut function and immune balance*
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A 90-minute initial consultation to explore your full health history, symptoms, triggers, and goals
- 4 x 45-minute follow-up sessions to track progress and adapt your plan
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A personalised protocol for gut-healing nutrition, microbiome support, lifestyle changes, and targeted supplements
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Functional testing as needed, which may include:**
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Comprehensive stool analysis
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SIBO breath testing
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Food sensitivity panels
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Immune and inflammatory markers
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Thyroid and blood chemistry where relevant to gut-immune interaction
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Support for microbiome balance, digestive function, intestinal repair, immune modulation and inflammation reduction
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Ongoing email and messenger support between sessions
Investment: £695 (or £200 up front followed by 3 monthly payments of £165)
* optional bolt-on packages for extended care are available
** testing costs not included but will be discussed individually
Is this package right for you? Book your free call and I’ll get you booked in!
What We’ll Work On Together
The gut and immune systems are deeply interconnected. This package takes a whole-body approach to gut repair and immune modulation — helping you reduce symptoms, prevent flare-ups, and restore long-term balance.
We may explore:
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Gut Microbiome Balance – Supporting healthy bacteria, reducing dysbiosis, and targeting overgrowths (e.g. SIBO, candida, pathogens)
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Digestive Function – Improving stomach acid, enzyme output, bile flow and nutrient absorption
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Food Triggers and Sensitivities – Identifying and navigating food reactions, while expanding your diet over time
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Bloating, Reflux and IBS Symptoms – Addressing gas/wind, discomfort, constipation, diarrhoea and acid reflux naturally
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IBD and Inflammation – Nutritional and lifestyle support for inflammatory bowel disease, flares and remission
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Immune Overactivation – Calming chronic or seasonal immune reactivity, histamine issues, eczema and skin flare-ups
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Infection Susceptibility – Strengthening first-line immune defences and reducing recurrent infections
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Mucosal and Barrier Integrity – Supporting the gut lining to reduce leaky gut and systemic inflammation
