Nutritional Therapist and Breathwork Teacher - About Me - AP Nutritional Therapy - Alissa Powell

Alissa Powell Nutritional Therapist

Meet Alissa Powell – Your Guide to Better Health and Well-being

I’m Alissa Powell, a registered Nutritional Therapist [BA (Hons), Dip CNM (Hons)] dedicated to helping clients achieve optimal health through a Functional Medicine approach.

Before establishing my own clinic, I honed my skills at a leading functional medicine clinic, where I worked with clients facing complex, chronic, and often undiagnosed medical conditions. This invaluable experience shaped my practice and reinforced my belief in the power of personalised, holistic care.

I’ve built a reputation as a supportive and empathetic practitioner who thrives on building strong relationships with clients. My goal is to empower you with the knowledge and tools needed to take control of your health. Together, we’ll explore every aspect of your life—your medical history, current challenges, diet, lifestyle, sleep, stress levels, and exercise habits—to identify the root causes of issues and create a clear, actionable plan for lasting well-being.

Expertise and Personal Experience

With a particular interest in autoimmune, skin, and gut health, I bring not only professional expertise but also personal insight to my work in these areas. I also have significant experience supporting clients with brain health, respiratory conditions, hormonal challenges and anxiety. Keeping up with the latest research and diving deep into science journals is something I’m passionate about—it’s how I ensure my advice is always grounded in the best available evidence.

A Holistic Approach Beyond Nutrition

Over the years, my dedication to holistic health has led me to explore complementary disciplines that enhance my work as a nutritional therapist:

  • Buteyko Breathwork: As a certified instructor, I help clients improve their breathing for better overall health.
  • Mindful Breathing Advocacy: I’m the author of a children’s mindful breathing book, sharing practical tools for younger audiences to manage stress and improve focus.
  • Movement Practices: I’m a certified Qigong instructor and am currently training to become a Shaolin Taijiquan instructor, offering gentle practices that harmonise mind and body.
  • Reiki Practitioner: As a trained Reiki practitioner, I integrate energy healing to support relaxation, balance, and emotional well-being.

For more information about these additional therapies, visit my Holistic Health and Breath website or my Breath Therapy website.

A Passion for Everyday Wellness

Healthy eating and living aren’t just my profession—they’re my passion. I love helping clients discover the joy of nutritious meals, the benefits of daily movement, and the power of small, sustainable changes. I can provide tailored dietary guidance, fitness tips, lifestyle advice, and recipe inspiration to make your journey to better health both enjoyable and achievable.

I believe long-term well-being comes from consistency and transforming habits that no longer serve you. While I’m here to guide and support you, your active participation in the process is key. By working together, we can create meaningful, lasting changes that align with your health goals.

Let’s Work Together

Whether you’re dealing with a specific health challenge or simply seeking to enhance your overall well-being, I’m here to help. With a personalised, holistic approach, we can work towards a healthier, happier you.

Qualifications

  • ​BA Marketing and Business Administration (Hons)
  • Dip CNM (Distinction)
  • Lifecode GX Nutrigenomics certified practitioner
  • Buteyko Breathing Association certified teacher
  • Reiki 2 practitioner
  • CPD interests: Immunity/Autoimmunity; Anxiety and Panic Attacks; Microbiome Health; Gut Health (IBS, IBD, SIBO, GORD/GERD); Women’s Health and Hormones; Alzheimer’s and Dementia; ADD and ADHD;  Stress and Nervous System Disorders (Anxiety, Depression); Psoriasis; Eczema; Arthritis; Respiratory Conditions (Asthma, Dysfunctional Breathing, COPD); Sleep disorders (Insomnia, Sleep Apnoea)

Associations

  • ​mBANT (British Association for Nutrition and Lifestyle Medicine)
  • CNHC (Complementary and Natural Healthcare Council)
  • Buteyko Breathwork Association (BBA)

Holistic Health and Breath LogoAP Nutritional Therapy is part of Holistic Health and Breath