Description
50 delicious high protein plant based recipes that pack a protein punch. All recipes are free from gluten, dairy and sugar, but aren’t short on flavour.
Both metric and USA versions available for download
GLUTEN-FREE, DAIRY-FREE, SUGAR-FREE, HIGH PROTEIN
Recipes:
- Black Beans, Sweet Potato & Egg
- Black Bean & Mushroom Omelette
- Meal Prep Coconut Flour Pancakes
- Breakfast Protein Bowl
- Overnight Paleo N’Oats
- Soba Breakfast Bowl
- Kimchi & Kale Scrambled Eggs
- High Protein Peanut Butter Oatmeal
- Mixed Berry Protein Porridge
- Peanut Butter & Banana Protein Porridge
- Snap Pea & Mushroom Frittata
- Chickpea & Tofu Taco Scramble
- Tofu Scramble with Lentils & Spinach
- Cabbage & Kale Egg Nests with Grapefruit
- Sheet Pan Sweet Potato & Black Beans with Eggs
- Cucumber Soba Noodles with Tempeh
- Hummus Pasta
- Tofu & Cauliflower Fried Rice
- Spiced Chickpeas with Spinach & Rice
- Vegan Lentil Keema
- Wild Rice & Nori Bowl
- Black Bean, Tofu & Cilantro Lime Salad
- Squash & Lentil Chili
- Curried Potato & Pea Stew
- Vegan Cheese & Broccoli Baked Pasta
- Shirataki Noodle Tofu Stir Fry
- Chickpea, Tofu & Sweet Potato Quinoa Salad
- Lemony White Bean & Quinoa Salad
- Spicy Tofu, Edamame & Broccoli with Quinoa
- Lentil & Spinach Soup
- Chickpea & Tofu Curry
- Tofu & Lentil Stir Fry with Veggies
- Spicy Black Bean & Lentil Salad
- Mushroom, Black Bean & Quinoa Chili
- Tempeh, Quinoa & Edamame Stuffed Peppers
- Crispy Tofu & Broccoli on Rice
- Veggie & Tofu Curry with Rice
- Roasted Veggie & Chickpea Bowl with Creamy Turmeric Tahini
- Tofu & Black Bean Tacos
- Tofu & Broccoli with Almond Sriracha Sauce
- Chickpea Pasta Chili
- Sauteed Chickpea & Edamame Bowl
- Moroccan Lentil Salad
- Kimchi Peanut Noodles
- Miso Tempeh, Kale & Asparagus with Buckwheat
- Thai Red Curry Chickpeas, Rice & Broccoli
- Sheet Pan Mini Potatoes, Chickpeas & Veggies
- Spiced Tofu & Avocado Green Salad
- Red Lentil Kitchari
- Air Fryer Orange Tofu