Description
50 delicious one-pan and tray bake recipes pack a protein punch but won’t create a load of washing up! All recipes are free from gluten, dairy and sugar, but aren’t short on flavour.
GLUTEN-FREE, DAIRY-FREE, SUGAR-FREE, HIGH PROTEIN
Recipes:
- One Pan Beef, Mushrooms & Swiss Chard
- One Pot Chicken, Rice & Prunes
- One Pan Pork Chops, Carrots & Sweet Potatoes
- One Pan Salmon & Fennel with Lime
- Chicken & Tomato Bake
- Chicken Puttanesca
- One Pan Chicken & Broccoli
- One Pan Coconut Cod & Squash
- Curried Cauliflower Rice & Haddock
- One Pan Salmon with Green Beans & Roasted Tomato
- One Pan Salmon with Rainbow Veggies
- One Pan Olive Pesto Pork Chops
- One Pan Chicken, Radishes & Broccoli
- One Pan Salmon, Kale & Cabbage
- One Pan Steak, Potatoes & Broccoli
- One Pan Lemon Shrimp & Asparagus
- Parchment Baked Haddock with Veggies
- One Pan Breakfast Hash
- Roasted Chicken with Olives & Tomatoes
- One Pan Chicken, Broccoli & Peppers
- One Pan Pork Chops with Potatoes & Green Beans
- Sheet Pan Shrimp Fajitas
- One Pan Chicken Souvlaki
- Sheet Pan Moroccan Style Chicken & Cauliflower
- Ginger Turmeric Salmon & Potatoes
- One Pan Taco Spiced Chicken & Peppers
- One Pan Cod, Sweet Potatoes & Green Beans
- Sheet Pan Chicken, Green Beans & Carrots
- Sheet Pan Sausage, Fennel & Squash
- One Pan Steak, Root Veggies & Broccoli
- Sheet Pan Sausage, Green Beans & Potatoes
- One Pan Pork Chop & Asparagus
- Lemony Baked Cod with Zucchini & Mini Potatoes
- One Pan Turkey Sausage & Peppers
- One Pan Steak & Tomato Shredded Breakfast Hash
- Sheet Pan Salmon, Fennel & Sweet Potato
- One Pan Chili Chicken Thighs & Mini Potatoes
- Sheet Pan Shawarma Spiced Chicken & Veggies
- One Pan Chicken Thighs, Mini Potatoes & Broccoli
- One Pan Rosemary Lemon Chicken & Potatoes
- Sheet Pan Balsamic Chicken & Veggies
- Sheet Pan Chicken Thighs & Beets
- One Pan Shrimp, Sausage & Potatoes
- One Pan Chicken Fajitas
- One Pan Chicken, Zucchini, Cauliflower & Sweet Potato
- Sheet Pan Chicken with Fennel, Sweet Potato & Olives
- Sheet Pan Sweet Potato & Black Beans with Eggs
- Sheet Pan Bacon & Black Bean Eggs
- Red Lentil Kitchari
- Cod & Red Lentil Stew
