Featured Article Archives - AP Nutritional Therapy - Alissa Powell
The Lymphatic System
The Lymphatic System

The most powerful system in your body that you never hear about If I asked you to define the lymphatic system, what would you say? Some people have heard of it but could not tell you what it is...

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Build a Better Smoothie
Build a Better Smoothie

Why drink a smoothie? Smoothies are an easy and delicious way to get your 5 or more servings of fruit and vegetables a day. Research shows we should be aiming for more like 10 servings a day to...

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