Blog - AP Nutritional Therapy
The Lymphatic System

The Lymphatic System

The most powerful system in your body that you never hear about If I asked you to define the lymphatic system, what would you say? Some people have heard of it but could not tell you what it is, while others have never heard of it at all. Yet the...

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Nutrition for Menopause

Nutrition for Menopause

What is Menopause? Menopause is confirmed when a woman goes 12 months without a period. The transition into menopause – also known as perimcenopause – can last for several years, often beginning between the ages of 45 and 55 unless induced...

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