The Essentials Package
Perfect for those new to nutritional therapy or seeking a focused, practical start. This two-month programme provides targeted support to build foundational habits and introduce manageable changes to enhance overall well-being.
If you’re ready to feel more like yourself and want a focused, achievable plan that gets results, the Essentials Package is a powerful place to start.
Let’s take that first step. Book your free discovery call to get started.
What’s Included
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Three personalised sessions — Including:
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A 90-minute initial consultation to explore your current lifestyle, dietary habits, and wellness goals.
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Two 45-minute follow-ups to monitor progress and refine your approach.
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A tailored plan that integrates:
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Practical nutritional and lifestyle recommendations
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Supplement suggestions (with applicable discounts)
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Optional access to functional testing (e.g. gut status, food triggers, nutrient levels)
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Ongoing support via messaging or email between sessions
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Investment: £395
Is this package right for you? Book your free call and I’ll get you booked in!
What We’ll Focus On
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Digestive comfort & gut well-being: Strategies to comfortably support digestive balance and dietary harmony.
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Mood & energy management: Gentle guidance for steady energy and clearer mindset.
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Weight & dietary clarity: Practical advice for balanced meals and mindful eating.
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Thoughtful testing: Optional insights through tests like food sensitivity panels or nutrient markers to help guide your plan.
What Makes This Right for You
The Essentials Package provides foundational, evidence-led support tailored to your lifestyle—without overwhelming change. It’s ideal if you’re ready to begin your wellness journey with clarity, confidence, and professional guidance.
Disclaimer: Results differ between individuals. This programme provides informed guidance—it is not medical treatment and does not guarantee outcomes.