The Deep Health Reset
Ideal for those with persistent, complex health concerns—whether diagnosed or not, this programme provides a structured, compassionate, and science-informed way forward.
(Common experiences include long-term fatigue, gut issues like IBS or IBD, thyroid fluctuations, autoimmune patterns, brain fog, or long COVID.)
What This Programme Does
Rather than focusing on individual symptoms, the Deep Health Reset helps you explore underlying factors—whether related to immunity, hormones, digestion, metabolism, or environmental influences. Using tailored strategies based on functional medicine and nutritional understanding, we create a holistic plan that addresses your personal health journey.
Think of this as a six-month journey designed to help you move beyond survival mode, offering the support and structure needed to reclaim your sense of balance and resilience.
If you’ve tried everything, but still don’t feel like yourself, the Deep Health Reset offers a new way forward—one that addresses the underlying imbalances rather than just managing symptoms.
Ready to start feeling better? Book a free discovery call to find out if this is the right fit for you.
What’s Included
-
Personalised Support Over Six Months:
-
A comprehensive 90-minute intake to explore your full health story—history, symptoms, and goals.
-
Seven follow-up sessions (45 minutes each) to adjust and refine your approach over time.
-
Bespoke guidance covering nutrition, lifestyle, supplementation, breathwork, and nervous system support.
-
Functional testing options (discussed in advance), such as gut analysis, immune markers, hormone panels, nutrient profiles, blood sugar testing, and more.
-
Flexible communication via email or messaging between sessions for ongoing accountability and support.
-
Investment: £950 total (or £200 upfront + 5 monthly payments of £150). Testing costs are separate and tailored to your plan.
Is this package right for you? Book your free call and I’ll get you booked in!
What We’ll Explore Together
We take a whole-person view, focusing on core areas that influence long-term balance:
-
Nutritional Foundations: Foods tailored for sustained energy, digestive resilience, and gut comfort—without quick fixes.
-
Daily Lifestyle: Gentle strategies for routines, habits, sleep, and movement that fit your current life.
-
Energy & Stress: Nutrition and breath techniques for managing energy and supporting recovery.
-
Sleep & Nervous System: Tools to restore rest and foster calm.
-
Biological Balance: Supporting digestive health, immune function, and hormonal equilibrium where relevant.
Note: Results vary between individuals. This programme offers support and personalised insight—not medical treatment—or promises to treat any specific condition.