Lasting Health and Vitality with Nutritional Therapy
Are you ready to take control of your health and finally feel like yourself again? Nutritional Therapy offers a tailored, science-based approach to support your unique body, mind, and lifestyle — helping you move beyond temporary fixes and restrictive diets toward lasting wellness.
Whether you’re managing chronic health challenges, recovering from long-term illness, or simply aiming to optimise your energy, mood, and resilience, I’m here to guide you every step of the way with personalised nutrition, lifestyle strategies, functional testing, and targeted supplement recommendations.
Why Choose Nutritional Therapy?
Nutritional Therapy goes beyond generic advice — it’s about understanding your individual health story and designing a plan that truly fits you. Using a Functional Medicine approach, I investigate how your diet, lifestyle, genetics, and environment interact to influence your well-being, then work with you to support and optimise your well-being.
This means you are supporting your body’s natural ability to thrive – including your digestion, hormone balance, immune function, cognitive function, and much more.
What Is Nutritional Therapy?
Nutritional therapy is a science-based approach that focuses on understanding how diet, lifestyle, and environment influence health. By assessing these factors, nutritional therapists can provide personalised guidance to help individuals achieve their health and wellness goals.
Meet Alissa Powell
As a registered Nutritional Therapist [BA (Hons), Dip CNM (Hons)], I take a compassionate, evidence-informed approach to supporting well-being. I work with clients who are navigating complex or persistent health and lifestyle challenges, including digestive concerns, hormonal changes, cognitive focus, stress, and low energy.
I take the time to understand your unique situation — including your medical history, sleep patterns, diet, stress, and lifestyle — so we can create practical, personalised strategies that fit your life and goals. My focus is on empowerment, education, and helping you make informed choices for your ongoing well-being.
How I Can Support You
I work with individuals facing a range of health challenges, including:
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Digestive discomfort
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Skin concerns
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Stress and sleep difficulties
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Hormonal changes
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Cognitive function
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Energy levels
Whether you’re managing a specific health issue or aiming to improve your overall well-being, I offer tailored support to help you navigate your health journey.
Your Journey Starts Here: Choose the Right Package for You
Rather than one-size-fits-all advice, I offer a range of tailored package programmes designed to meet your unique needs — from focused short-term support to deep, comprehensive health resets.
Whether you’re looking to start simply, optimise your health proactively, or tackle complex, long-standing issues, my packages provide a structured, personalised roadmap for change.
What to Expect from Our Sessions
During our sessions, we will:
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Review your medical history, lifestyle, and current health concerns.
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Identify areas where dietary and lifestyle adjustments may be beneficial.
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Develop a personalised plan that aligns with your health objectives.
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Provide ongoing support and adjustments as needed.
My goal is to empower you with the knowledge and tools to make informed decisions about your health, fostering a collaborative approach to your well-being.
Not Sure if Nutritional Therapy Is Right for You?
Book a free 20-minute discovery call to chat through your health concerns, goals, and questions. We’ll explore how Nutritional Therapy can help you and which package would be the best fit for your journey.
BANT Registered
The British Association for Applied Nutrition and Nutritional Therapy is the professional body for Nutritional Therapists.
All BANT practitioners must have met the required standards of training, be fully insured and adhere to the BANT Code of Ethics and Practice.
