Overnight Oats
A quick, easy and delicious breakfast or snack (great for post-workout!) with almost endless flavour possibilities
- 1/4 cup gluten free rolled oats
- 1/4 cup plant-based milk of choice (I prefer oat milk)
- 1/4 cup plant-based yoghurt (I use coconut yoghurt)
- 1 tbsp flaxseeds
- 1 tbsp chia seeds
- 1 tbsp raw cacao nibs
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Combine all ingredients and refrigerate overnight
Before eating, top with any of the following:
- Fresh or frozen berries
- Chopped mango
- Nut butter
- Drizzle of honey or maple syrup
- Stewed apples
- Sliced banana and cinnamon
- Warmed apples, peaches, or pears
Note: Nutrition information is approximate and % are based on US values
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